Water | 68.73g |
Energy | 173.0kcal |
Energy | 724.0kJ |
Protein | 22.24g |
Total lipid (fat) | 8.67g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 3.0mg |
Iron, Fe | 2.04mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 213.0mg |
Potassium, K | 371.0mg |
Sodium, Na | 51.0mg |
Zinc, Zn | 2.8mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 20.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.18mg |
Niacin | 4.25mg |
Pantothenic acid | 0.35mg |
Vitamin B-6 | 0.5mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 92.9mg |
Betaine | 13.7mg |
Vitamin B-12 | 2.79??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 3.3g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.23g |
16:0 | 1.95g |
18:0 | 0.99g |
Fatty acids, total monounsaturated | 3.59g |
16:1 undifferentiated | 0.34g |
18:1 undifferentiated | 3.16g |
20:1 | 0.01g |
Fatty acids, total polyunsaturated | 0.38g |
18:2 undifferentiated | 0.27g |
18:3 undifferentiated | 0.05g |
18:4 | 0.0g |
20:4 undifferentiated | 0.05g |
Cholesterol | 59.0mg |
Tryptophan | 0.249g |
Threonine | 0.971g |
Isoleucine | 1.0g |
Leucine | 1.758g |
Lysine | 1.85g |
Methionine | 0.569g |
Cystine | 0.249g |
Phenylalanine | 0.868g |
Tyrosine | 0.747g |
Valine | 1.082g |
Arginine | 1.405g |
Histidine | 0.761g |
Alanine | 1.341g |
Aspartic acid | 2.032g |
Glutamic acid | 3.341g |
Glycine | 1.213g |
Proline | 0.982g |
Serine | 0.85g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |